Q. Astepro has been a great help for my seasonal allergies. I’ll now use it as a preventative against flu or COVID-19. The downside for many people is the price and the taste. Here’s a solution.

One of the most talked-about supplements from the COVID era is making a comeback just in time for cold season. And the best ...

Learn how vitamin D functions and may affect diabetes, heart disease, cancer, and dementia risk. Plus, how it could benefit ...

With health care access declining, many turn to social media for health advice. But what happens when that advice is misleading or dangerous?

Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...

Although practice guidelines such as those from SurvivingSepsis.org have helped to reduce mortality and complications, sepsis mortality has decreased somewhat asymptotically to a lower, but still ...

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

Has a wellness influencer ever told you something that's too good to be true? According to research and experts, this is becoming increasingly common.

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a high-protein, low-carbs diet.

C Midwest Express Clinic. Learn more about how prioritizing your immunity today can safeguard your health throughout cold and flu season.