The plant started out strong and invasively climbing on holder/rack under full sun or growing light and lots of water.
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Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and more
People with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption.
Prep bitter gourd by thinly slicing, sprinkling salt, and setting aside for 15 - 20 mins, then squeezing to reduce bitterness ...
Bottle gourd sautéed with sardines is a humble Filipino dish made with tender upo and rich sardines in tomato sauce. Affordable, nutritious, and packed with flavor. Ingredients: Bottle gourd (upo), ...
Often overlooked due to its distinct taste, bitter gourd holds a treasure trove of health benefits. This unique fruit is packed with nutrients which can contribute positively to one's well-being.
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