Looking expensive after 50 is not about chasing youth or trends; it's about strategic quality control. By focusing on these ...

(From left) The right shapewear can give any outfit a boost. Try: True & Co Women’s True Body Every Day Smoothing Slip Dress ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...

This comprehensive article outlines 50 common fashion and style mistakes that women over the age of 50 should avoid to ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...

It’s normal to feel tired here and there, but dealing with a constant lack of energy can interfere with your life. And unfortunately, research suggests that many men and women over 50 struggle with ...

It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures. Strength training is one of ...

Our hair tends to lose density and thickness as we age—and that unfortunately goes for the hair on our eyebrows, too. Luckily, the best eyebrow pencils for women over 50 can help make thinning, sparse ...

Mary McEvoy is urging women over the age of 50 to join a gym. The Glenroe star, who qualified as a pilates instructor at 66, explained she feels it’s hugely important after joining one herself several ...