A new "groovy" fitness studio has opened in Merseyside. Elizabeth Ball, 22, from Rainhill opened Hot Curl Pilates in Kirkby ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Bengaluru: Malleswaram's 8th Cross is all set to host TOI's Happy Streets Sunday before we move to the next location. From ...

Sarah Eika Burke is a working mom of two who guides others on their health journey. Here is a day in her hectic life — and ...

In a February 2008 interview with Telegraph, Hema Malini begins her day with a warm cup of tea infused with kesar (saffron), ...

For Harry Bullmore, alcohol played a part in many fond memories – but when he experimented with giving it up, several ...

The emotional Dedication Night on Dancing with the Stars aired just last night and the performance put on by Robert Irwin and ...

It is not easy to suddenly start a fitness journey when you have been a lazy person all your life Read this inspirational ...

Legendary New York Yankees catcher Jorge Posada's wife, alongside being a popular TV personality, is a social media ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Strictly Come Dancing 2025 contestant Vicky Pattison opened up about her health and fitness setbacks, as she continues her fight for the Glitterball trophy ...

Sara Ali Khan opens up about dealing with stress, PCOD, and self-doubt, sharing how fitness, mindfulness, and small daily ...