Reformer Pilates has taken off in recent years, and it’s easy to see why. Machines such as the FOLD Reformer light up muscles you didn’t know you had, while sharpening strength, mobility, and control.

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

Pregnancy is a special journey filled with excitement, anticipation, and many changes to the body. Staying active during this period is not only beneficial for the mother’s health but also supports ...

Liam Paro overcame a horrific eye injury to keep his hopes of becoming a two-weight world champion alive. The former IBF super lightweight title holder returned to his home state of Queensland, ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Reformer Pilates is one of the most popular fitness trends right now, but it often comes with a hefty price tag. I’m often asked whether it’s worth the money, if the classes are essential, or if it’s ...

Vice-captain Smriti Mandhana registered the second-fastest century by an Indian batter in women's ODIs when she reached the three-figure mark in 77 balls against Australia in the second match of the ...

Flamboyant Indian opener Abhishek Sharma on Wednesday credited his fearless batting to sheer hard work and hours of practice in the nets after pummelling another fifty against Bangladesh. The ...

Former WBO welterweight champion Jeff Horn is looking for revenge. The Australian boxer says he is more motivated than ever to face his countryman, Michael Zerafa. Horn has exercised his immediate ...

Top Rank's CEO Bob Arum really admires the courage of IBF welterweight champion Kell Brook (36-0, 25KOs), who is moving up by two weight divisions to challenge WBC, WBA, IBF, IBO middleweight champion ...

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