Eating these five foods may help protect your brain and prevent age-related cognitive decline. Leafy greens are a good source ...

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

New research supports the idea that the green-Mediterranean diet can boost the brain benefits of the original regimen ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries ...

You can train your brain to memorize things faster. If you’re thinking about how to train the brain, then you may also be ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

During periods of intense mental work, human brain needs the right ‘fuel’, and a balanced diet becomes a powerful tool for maintaining ...

Five senses might have served us well through evolution, but if memory is any clue, 7 could be the key to thinking smarter. Whether you’re a neuroscientist, AI engineer, or just someone fascinated by ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, dietitians share some to add to your plate.