Remember Sunny Deol’s iconic ‘Dhai kilo ka haath’? Well, at 68, he’s still flexing that and proving age doesn’t really have ...

Eat Clean Bro is a meal delivery service catering to fitness enthusiasts who want to build muscle through lean protein and ...

Here's How Tamil actress Keerthy Suresh lost 9 kg at 33 using only cardio workouts. Here's her complete diet plan and fitness ...

Dan Parker demonstrates how to clean your golf clubs, shoes and grips to help maximise their lifespan and reinvigorate them.

Bollywood’s icon Rekha turn 71st birthday on October 10, i.e today! Ever wondered how she manages to stay fit and radiant ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

While many people rely on traditional products such as white vinegar, baking soda, or chemical limescale removers, Andrea ...

The liver is one of the vital internal organs of the body. Its job is to detoxify, break down fats, process nutrients and ...

Experts advise to be sceptical of popular diet claims as such advice that is not verified can leave you with deficiencies or unbalanced diets. Self education, seeking legitimate guidance and ...

The man said that despite his many conscious efforts, there is no easy answer to why his heart health wasn't top-notch.

Amitabh Bachchan, at 83, continues to inspire with his disciplined lifestyle. His routine emphasizes daily movement, ...

Germaphobes rejoice at the sight of antibacterial soaps and sanitizers, but excessive use can do more harm than good. These ...