Daniel Craig played James Bond for 15 years, working hard in the gym with trainer Simon Waterson to achieve a physique fit ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

Gift 5 articles to anyone you choose each month when you subscribe. Cristina Chang is head of markets at Citi Australia and New Zealand. She's 46 and lives on Sydney’s lower north shore. What is ...

India’s weightlifting star Mirabai Chanu faces a new challenge besides her injury issues as her preferred weight class has ...

Hardly anyone wants to be pulled over by the police on a highway, or anywhere else for that matter. Yet, over 50,000 drivers ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

Karma is nothing to fear if you know you've been making good choices. In fact, it might even be something you look forward to ...

Stephen 'Breadman' Edwards is at your service again with questions answered about Vergil Ortiz-Boots Ennis, Terence Crawford, ...

Earlier this year, SL’s travel and lifestyle editor Sherri Andrew spent two weeks exploring two of the Caribbean’s most ...

Rory van Ulft locked out a 150-kilogram (330.7-pound) deadlift to unofficially exceed the IPF Sub-Junior World Record at just ...