When you think about combating stress and anxiety at work, you probably think about major, time-intensive interventions: a ...

Prepare for tough conversations: When discussing the election with someone, know your perspective and be open to hearing ...

Studies have found that more and more people are reporting anxiety over the upcoming Presidential Election as their main ...

As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that ...

For some voters, it's a source of stress as they worry about the choices they have to make and how the outcome will impact ...

The 2024 election has been overwhelming for many people, even triggering anxiety for some. New presidential election polls ...

If you are feeling anxious about the upcoming Presidential election, you are not alone. New polls show about 70% of people ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

If you’re ready to short-circuit your stress spiral, here are three science-backed strategies for coping with anxiety in ...

Mental health experts say that it is normal to be stressed during an election cycle, but it's important to not let those ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

To cope with election stress and anxiety, Antshel recommends that people first focus on things they do have control over in their everyday lives, which can provide a sense of accomplishment.