Ever wondered what was behind Ronnie Coleman's incredible strength? We've got the details! Here you'll find a modified ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

When you first download the app, you will be asked whether you would like to receive a Caliber workout plan or create your own workouts from scratch. As someone who coaches a lot and typically ...

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Research shows regular physical activity can significantly improve quality of life for lung cancer patients. This includes ...

Sound quality is crucial for an engaging workout experience. Good headphones should deliver clear audio with a balanced ...