From lifting and sprinting to pushing past personal limits, CrossFit has become more than just a workout it’s a culture ...

Two CrossFit Myrtle Beach members, both with a powerful story, now own the gym together and are making it even better than ...

Marine and Mechanicsville gym owner Dean Bennett is testing athletes’ strength and endurance to raise funds for a nonprofit ...

At 6:00 a.m., there used to be only one kind of grind: barbells clanking, protein shakes chugged, and step counters buzzing ...

If you make a purchase via links on this page we will earn commission – learn more From CrossFit to Hyrox, there’s no denying ...

Done properly, strength training can match stretching for flexibility – and may be the smarter play if you’re short on time ...

Brandi Tarr of Flatland CrossFit has qualified for the Legends Championship, a semifinals event for the 2026 CrossFit Games, ...

A Larne resident is asking for the community’s support as she seeks to represent the town on the world stage.

Two CPTs reveal how long you should hold a farmer's carry after 60 — and what it says about your full-body strength.

While his entry to jiu-jitsu raised the stakes for Tinie, staying fit was nothing new for the platinum-selling artist.

You know their songs. You've seen their often-imitated album cover. 50 years ago today, the Ramones changed rock music ...

Former North Yorkshire Police officer Claire Viney uploaded videos of herself working out at the gym to social media - while ...