A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

Consuming more than 6 grams of ginger per day can cause digestive issues ... High doses of curcumin can also damage liver. Idea dose Turmeric can be safely added in a small quantity while cooking.

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

"Turmeric's main active component, curcumin ... is no standard established dose of turmeric to take daily, "The World Health Organization has determined an acceptable daily intake of turmeric powder ...

As per studies, normal uric acid levels vary by age and sex, but usually it is between 3.5 and 7.2 milligrams per deciliter ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

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High doses of zinc taken over the long term (50 mg or more per day for 10 weeks or longer ... But if you mix it with green tea, black tea, or curcumin supplements, your body won’t absorb the mineral.

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

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Ginger turmeric shots, packed with anti-inflammatory and antioxidant properties, are an excellent way to boost your immune ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...