Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

At 48, global pop sensation Shakira continues to impress fans with her sculpted abs and boundless energy. Her longtime ...

In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.

NASA’s Class of 1978, ‘represent the most competent, talented, and experienced people available to us today.’ ...

Expo City Dubai is back in celebration mode with the launch of Al Wasl Season. Under the iconic dome, expect six months of ...

Veteran actress Helen, 86, defies age with an inspiring fitness regimen under trainer Yasmin Karachiwala. Training six days a ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

A themed cruise can offer guests all the fun of traveling to worldwide destinations as well as interesting experiences and ...

When it comes to fitness pledges, the new year usually means one of two things - joining a gym or working out at home with a ...