Staying fit after 40 doesn’t have to be a struggle — just take notes from stars like Jessica Biel, who continue to inspire ...

Fly Dance Fitness just opened up in South Jordan, introducing the dance workout that is going viral turning exercise into a ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Witney Carson, renowned professional dancer from “Dancing With The Stars,” is taking her passion for dance to new heights with the introduction of her fitness app, Finesse. Having spent over a decade ...

Daniel Jones was not the long-term quarterback solution the New York Giants were hoping he was. Is Jaxson Dart? The former Ole Miss signal-caller wasn't considered a surefire first-round prospect for ...

Thank you for signing up! Did you know with an ad-lite subscription to Northampton Chronicle and Echo, you get 70% fewer ads while viewing the news that matters to you. The Sweat and Glow Club was ...

Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a breakdown of her exercise. Jessica Biel shared her personal workout routine in ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

Retired NASCAR icon Danica Patrick recently shared a video of herself participating in an “adult dance class” and urged women to follow in her footsteps. She also added a hilarious caption claiming ...

Danica Patrick explores an adult dance class experience. [Image Source: SPORTSKEEDA] Danica Patrick, formerly a leading competitor in NASCAR, has recently turned heads by sharing her experience ...

Though she requested a guarantee that she could be “openly out as a lesbian on stage and perform gay material,” Kirson is apologizing to fans and confirms she will donate her fee to a human rights ...