As the festive season winds down, it often leaves traces of exhaustion on the skin — dullness, breakouts, and dehydration ...
Jacqueline Fernandez's weight loss mantra does not rely on extreme diets. She swears by a quick-fix detox which is ...
Water helps aid your digestion, relieves bloating and helps your body to rid itself of toxins. Water is the best way to keep ...
From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what science actually says about them. A runner sips a green smoothie before ...
Oh my liver, are you there? So many folks online are marketing detox diets to me I fear they know something I don’t. That you might have abandoned me. But I feel good, and I’m not a lighter shade of ...
Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.
TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what ...
Popular health trends you should skip include detoxes, charcoal toothpaste, the ketogenic diet, and apple cider vinegar shots.
Diwali celebrations often lead to weight gain. A structured post-Diwali diet plan can help reset your metabolism and shed ...
As the nine-day Navratri festival commences across the country, celebrity nutritionist Rujuta Diwekar is reminding all of us that fasting during Navratri is not merely a cultural practice but also a ...
Learn about the five steps of Panchakarma. This is an Ayurvedic detox method that refreshes the body, balances the doshas, and enhances overall health. The importance of detoxifying our bodies ...
That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...