Since 2023, the company has been driving this development through its camelina program in partnership with Camelina Co. (Argentina), part of the Grapevine Energy group (formerly Global Clean Energy), ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

Sesame seeds and sunflower seeds are two popular options for boosting calcium intake. While both are nutrient-rich, they provide different benefits. Knowing their calcium content can help you make ...

Its paper catalog is available for free, “and always will be,” according to its website. This year’s edition offers over 380 ...

Winter is like nighttime for gardens. The bustling activity of spring and summer fades, and a blanket of snow or frost often ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Continuation of our seed germination time lapse series. Each seed was planted in a clear glass jar/container near the edge to ...

Avocados are widely and rightfully considered to be a healthy food, but one humble seed might just have a bigger nutritional ...

Winter moisture is the quiet spoiler. Rain, melting snow, and freeze-thaw swings soak seed, and damp kernels clump in trays where air barely moves. Birds keep returning because calories are scarce, ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Chia seeds also contain calcium and phosphorus as well as magnesium. All three of these minerals have been known to help support optimal bone health. Research shows that getting enough of these ...