Seed cycling involves eating flax, pumpkin, sesame and sunflower seeds during different phases of your menstrual cycle.

Of 48 kids who underwent an oral food challenge to sunflower seeds, 83% passed and 15% reacted ... were not significantly different between those who passed and those who failed the challenge.

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

Starting a garden from flower seed is one of the most economical and satisfying hobbies a person can have. Rather than ...

Seeds are small but their health benefits are extensive Adding a mix of seeds to your daily diet can result in better ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Replacing butter with plant-based oils, such as soybean, canola, and olive oils, may significantly reduce the risk of ...