5 healthy summer drinks that will help you beat the heat and stay hydrated

To beat the summer heat, natural coolers work much more efficiently than store-bought energy drinks. These keep you fresh, ...
China Daily Global Edition

A trendy twist on tea: Herbal infusions are all the rage

A Chinese-style herbal infusion, known for its health benefits. ZOU HONG/CHINA DAILY . On Dongsi Street in Beijing, the daily ...
Great Lakes Now

The Great Lakes Are Wasting a Massive Source of Clean Energy

This story is part of a Great Lakes News Collaborative series called Shockwave: Rising energy demand and the future of the ...

Intermittent fasting for beginners: A science-based guide

LMNT reports intermittent fasting can boost weight loss, metabolic health, and energy while providing various protocols for ...

This natural green powder can boost digestion, immunity and heart health, say health experts: BTW, it's not matcha

Moringa powder is a superfood that has many health benefits. It can boost your energy, support digestion, and may naturally reduce menstrual cramps. | Health ...

8 Ways To Upgrade A Cup Of Herbal Tea

Never feel bored with herbal tea again. We spoke to an expert to give us the best insights on how to make each cup tasty and ...

The rise of nut butter – and the best ones to buy

High in fibre and protein, the spread has myriad health benefits – and it’s surprisingly versatile Sue Quinn is an ...
Times Observer

As demand for GLP-1 drugs surge, healthy habits are still key

Whether they’re using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to lose weight ...