SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have ...
After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack for every workout.
Consider devoting one of five weekly swimming sessions to practicing the pool skills that military dive and rescue swimmer ...
Discover the benefits of swimming for babies, from physical development and better sleep to bonding, confidence and early ...
Prepare for a bold statement: Embracing the polyester sun shirt while raft-guiding in 2002 was the single biggest “gear level ...
The two-day event organised by the Kiambu County Aquatics Association has attracted a diverse field of teams drawn from ...
While you might be most accustomed to seeing Olympic swimmer Katie Ledecky in her Team USA uniform, the athlete has a style all her own out of the water.
Often regarded as Australia’s best relay swimmer Cate Campbell boasts six medals – four gold, one silver and one bronze. Heading out west to attend the Mitchell TRYathalon, Campbell will host a series ...
Scorching Sports Illustrated swimsuit model Katie Austin booty dances in her new social media share, wearing an ab-baring top and little workout shorts for her flawless routine. But then she really ...
Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed like an elite athlete.