World’s Toughest Test season 4 episode 6 confront a 165-foot canyon rope challenge, testing teamwork and endurance, leading to three participant to exit the show.

A retired banker is set to become the first man over 60 to cover the entire coastline of mainland Britain on foot, when he ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

World’s Toughest Test season 4 episode 6, including Eric and Jessie James Decker, who left together, and Chanel Iman, who withdrew during training.

If you're new to wall sits, start with shorter durations of twenty to thirty seconds. Gradually increase the time as you ...

Competitors supporting one another through shouts of encouragement was one of the highlights of the first Warrior Run and ...

The 1,000 daily bodyweight rep challenge is a high-volume, high-intensity fitness regimen designed to drastically improve ...