The expensive everyday habit that’s quietly killing people in their droves

It remains the biggest killer in Wales and has enormous ramifications for the NHS, crime, and even those who don't directly ...

Yes, you have to get completely naked: What it’s really like to visit a Japanese hot spring

In Japan, bathing in the nude with strangers is just a regular part of onsen culture. But for many foreign visitors, taking ...

I bitterly regretted having breast implants in my 40s. But when I had an operation to remove them, the surgeon did something so shocking I’m still traumatised by it, wri…

It was in 2013, over a decade after I'd got the implants, that I booked into hospital to have them removed. I was 56 years ...
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Microplastics can increase the risk of breast cancer. know how everyday habits are becoming dangerous?

Research has shown that some of the chemicals in these microplastics can affect hormones, specifically altering the hormone estrogen, which contributes to an increased risk of breast cancer. We all ...

Want healthier lungs? Avoid these 7 everyday foods that damage your respiratory health and make breathing tough

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

'I have a sweating problem': What Alan Carr's Traitors admission tells us about how social taboos changed

Let's talk about sweat... From contestants on The Celebrity Traitors and scores of celebrities openly discussing it, to the ...
Outdoors Magic

Best Hiking Backpacks for Women 2025 | Tested and Reviewed

We’ve tested a whole bunch of hiking backpacks for women over the years - here are our 10 favourites, chosen by our expert ...

Why Ovaries, Muscle Mass Could Be Key to Longevity for Women

In the race to live longer and better, two innovators are breaking the mold and focusing on surprising new areas of a woman’s ...