A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

The U.S. Food and Drug Administration has approved Amgen and AstraZeneca's drug for a type of chronic inflammatory sinus ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Ear seeding has become a popular wellness trend with roots in traditional Chinese medicine. Is it worth trying for stress relief?

A great way to kick a sinus congestion is with an OTC decongestant and a few days of rest. If that doesn't work here are ...

Persistent bad breath could signal serious health issues, including heart disease, according to interventional cardiologist ...

Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...