After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Cold weather can be extra demanding for pregnant women as it brings with it dry skin, compromised immunity and increased chances of infections. Yet, with a little care, pregnant women can remain warm ...

We can’t think of a better pairing than topping off an adrenaline-packed adventure with a soothing soak in hot springs. Our ...

Sometimes, the best vacation is a staycation, where you rest, relax, and do very little — that's exactly what I did in ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...

Leucadia Yoga 101 will close this month after its new owners say an unexpected rent increase proposal made a long-term lease impossible.

We did the math, and if you add four 42-count containers into your cart, you’ll get 168 pods for $34.76, (That’s 33% off ...

Exercising regularly is very important because it helps to keep you healthy. Not just that, it also helps in weight management, preventing chronic diseases and more. Therefore, some form of physical ...

Our top picks for the best sports bras include options for every price, size, and activity. Choose from Lululemon, Athleta, ...