The rarest of the Yenko Chevrolet L72 bunch, the 1969 Nova S/C is one of only 38 units made. Only a few are known to exist ...

Owning a piece of automotive history from the heyday of American muscle cars doesn't have to cost a fortune. Here are some ...

Weight loss is fueled by hype and fad diets nowadays, and it is important to know the real science behind it. Celebrity fitness coach Shivohaam debunks 3 myths.

Mr Olympia competition measures the finest bodybuilders around the world, so which categories can the devoted stars compete ...

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease ...

Creatine and protein are popular supplements for improving exercise performance, strength, and recovery. Read more about the benefits of each and which one you should prioritize.

The 1970 AAR 'Cuda was a special vehicle in its day. Some are still around today, but not many. Here's how much you can ...

Speaking recently on Sarah Grynberg’s A Life of Greatness podcast, Simms explained the different movements she advises ...

A person living in the suburbs of New York City has tested positive for chikungunya, a mosquito-borne virus that is more ...

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the ...

Overexertion in the gym can most commonly lead to muscle and joint injuries such as sprains, ligament tears, stress fractures ...

Scientists hope to prevent deaths from climate change, but heat and cold are more complicated than we thought.