Ali Larter is 50, fabulous and fashionable as ever. The actress recently celebrated her milestone birthday in the Bahamas with loved ones and shared snaps of the tropical getaway on Instagram.

The Renault Avantime, to its rapidly growing band of sympathizers, is the perfect answer to the age-old dilemma of how to ...

Stay fit and fabulous after 50 with effective full body workouts designed to build strength, improve mobility, and support a ...

Are barbell roll-outs the best abs exercise you’ve never tried?

A certified strength coach shares 5 standing exercises that target belly overhang after 50 better than gym machines.

A certified wellness coach shares 4 bed exercises that shrink stubborn belly fat after 60 faster than ab workouts.

Some exercises become popular because of the people who do them and succeed in their field or sport. Take for example the Arnold press, which everyone does because of Arnold Schwarzenegger, or Bruce ...

Master the ab wheel rollout with our step-by-step guide to proper form, expert cues, and building a bulletproof midsection. If you’ve spent any real time in the gym, you’ve probably seen the ab roller ...

No matter how frequently you lift, abs exercises have a way of keeping even the most fit people humble. By isolating the core, you quickly learn how strong (or weak) your midsection is. But core work ...

Workouts I'm a personal trainer — when I notice mature clients struggle with balance, this is the one move I give them to fix it Workouts '3 to 4 solid lifting days, daily walks, a sprinkle of cardio ...

It took three tries, but Anthony Kochevar says he’s finally found weight-loss success just after turning 50. He did it without GLP-1 drugs, relying instead on eating a healthier diet, walking and ...