Scientists determine the type of meat that 'supercharges' muscle growth and which 'blunts' it

A new study by US researchers has revealed which type of meat can help boost muscle growth after a workout.
NJBIZ

NJ invests $3M to boost film, digital media workforce

The NJEDA approved $3 million in grants to train New Jersey residents for jobs in the state’s expanding film and digital ...

Muscle growth supplements: Creatine, Protein, or BCAAs — which works fastest?

Let’s break the myth first: muscle growth isn’t just about bulking up to look strong; building muscle is crucial for overall ...