"It might look easy like sunshine and rainbows on the stage, but you don't see what actually goes into it. There have been ...

Here is everything you need to know about Mr. Olympia 2025, including a full schedule and list of participants for the annual ...

Raila Odinga: Heartbreaking scenes at Opoda Farm as villagers gather to mourn former PM Hong Kong appoints new gov’t ...

At the age of 60, Pearl Dobson of Pearly Bodybuilding took home Gold and Silver medals at the NPC Worldwide Vitae Plant Classic Competition.

Indian actor and professional bodybuilder Varinder Singh Ghuman, best known for his work in Punjabi cinema and appearances in ...

A father-of-three who has been documenting his comeback in the world of competitive bodybuilding following a 14-year absence ...

A bodybuilder experiences an unexpected moment of weakness, raising questions about health, training, and recovery.

When it comes to the best training methods, there are many answers. It’s more about asking the right question. In a recent ...

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Lifting weights for 30 minutes twice weekly helps muscle gain, per a study. Experts explain how long to work out to gain ...

An Australian woman cop broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour.