The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...

Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...

They were the first generation of Americans to grow up with ultra-processed foods all around them—products typically loaded with extra fat, salt, sugar and flavorings. They were children and young ...

Once seen as male-only territories, these careers are now being reshaped and getting dominated by Nigerian women. 7 Careers Nigerian women dominate that were once male-only [Photo Credit: ...

More female senior in-house lawyers than ever are sitting on boards of Canada’s publicly traded companies—highlighting their rising influence in corporate governance and signaling leadership ...

(NEXSTAR) – The word “geriatric” may conjure images of retirement homes or the elderly, but in some cases, it’s being used to describe women as young as 35. For decades, childbearing women 35 and ...

Three seniors were hospitalized with major injuries after a car crash on Highway 101 north of Paso Robles on Sunday night, with one passenger not wearing a seatbelt. At around 6:20 p.m., California ...

The first female officer in the Army's most senior regiment has died in a car crash. Capt Elizabeth Helen Godwin was part of the Life Guards, which is within the Household Cavalry. Commanding Officer ...

MIAMI-DADE COUNTY, Fla. — Two female bodybuilders from South Florida are headed to Las Vegas for a major competition. The Olympia is considered bodybuilding’s biggest event, and the pair is hoping to ...

Just nine months after Intel promoted Michelle Johnston Holthaus to CEO of its chip design business, the company said Monday that she is stepping down. In a securities filing, Intel said that Holthaus ...