The exercise known as 'mountain climbers' has become a cornerstone in functional training. This move, which combines elements ...

"Rock climbing allows you to fully disconnect from [your] worries and focus on the task," says Sergio Pedemonte, a certified personal trainer at Your House Fitness in Toronto, Canada. Less ...

Shift Climbing invested $1.75 million in a new gym in Holland that takes a hospitality-first approach and offers a range of ...

ON A COOL, cloudless morning in November, 220 climbers congregated on Mowbray Mountain near Chattanooga, Tennessee, to spend the weekend scaling a cluster of turtle-shaped boulders. They humped in ...

The goal of the American Scholastic Climbing League is to bring students nationwide to the world of competitive climbing.

The Red Barn is home to one of the top collegiate indoor rock climbing facilities in the country. Red Barn Climbing is a bouldering-only gym, where climbs are shorter and falls are protected with ...

As rock climbing transitions into the limelight at the upcoming Tokyo Olympics, Adam Ondra is the torchbearer redefining what’s possible in the sport today. Taking his skill set indoors ...

When it comes to exercises that burn, a mountain climber has to be top of the list. They might look simple, but they’re actually a deceiving form of cardio, endurance and strength. Whether you ...