The YMCA of Pueblo has launched a new fitness program called EGYM, which uses artificial intelligence to customize workouts ...

Dozens of Boys & Girls Club of Massillon youths heard from Ohio Lt. Gov. Jim Tressel on Oct. 14 about a new statewide fitness ...

Whether you need an intro to floor workouts or you're training to get better at pickleball (seriously!), you can follow a ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

A free parent-fitness program at Jackson Elementary in Fresno is building community, boosting mental health, and bringing ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

The memo appeared to meet Secretary of Defense Pete Hegseth's call for each service to develop a 'combat' fitness test. But ...

AIA Philippines expands its flagship wellness program, AIA Vitality, through a new partnership with Anytime Fitness, giving ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...