A mother and fitness coach, who faced the devastating loss of her first two pregnancies due to rare and unrelated health ...

It was SPANX that paved the way for the likes of Skims, the $4billion Kim Kardashian fashion brand which made ‘granny pants’ ...

Rama Duwaji moved to the city to pursue a career in art, met a guy named Zohran Mamdani online, married him, and now could ...

Disability activist and fashion powerhouse Sinéad Burke is one of many challenging how we think about inclusion. Gemma Fullam ...

Using the data from India’s Time Use Survey 2019, the current article contributes to the literature by investigating the time spent on sports and exercise time. Conditional upon age, marital status, ...

The incidence rates for invasive lobular carcinoma (ILC) increased from 2012 to 2021 for all racial and ethnic groups, ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

In a study of over 400,000 women, researchers found skipping an initial mammogram significantly raised the risk of ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...

Speaking recently on Sarah Grynberg’s A Life of Greatness podcast, Simms explained the different movements she advises ...