Food pantries in Chicago are urging families to prepare a “plan B” if federal benefits are paused for the nutritional program ...
Illinoisans will stop receiving food assistance starting Nov. 1 if the federal government has not reopened.
Local governments are warning citizens that because the federal government has been shut down for weeks with no end in sight, ...
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6 Health Benefits of Fermented Food
Fermented food packs an exceptional nutrient punch. These are just some of the health benefits you can expect when adding fermented foods to your diet.
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5 science-backed benefits of eating spicy food and how it can help you burn calories and live longer
Research has found that people who regularly eat spicy foods have a 14% lower risk of premature death and burn an extra 50 calories per day.
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