You know that moment when a dessert craving hits, but your pantry seems bare? I’ve been there countless times, staring into ...

Healthy eating does not need a complete lifestyle overhaul. Know 4 smart grocery swaps that make your meals more nutritious, ...

ENGLEWOOD CLIFFS, NJ — Frozen Greek yogurt novelties and desserts maker Yasso formulated its first scoopable products. The ...

These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid digestion and satiety.

When TODAY asked doctors what they eat for breakfast, many of them said they eat the same meal, which combines fiber, protein and other nutrients.

Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!

Greek yogurt contains more protein than eggs, but both are good protein sources. Greek yogurt provides probiotics, calcium, and other vitamins. Eggs are a good source of choline, folate, vitamin D, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kathleen Squires Remember the fairy tale about the blonde, picky kid who ...

Hidden among the countless strip malls and flashy tourist spots of Boynton Beach, Florida, sits a culinary treasure that locals guard with the fervor of someone protecting a winning lottery ...

Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those who consumed a carb pudding, highlighting the power of fermented dairy in ...