Most fitness enthusiasts will be familiar with the Bulgarian split squat, but its lesser-known sister, the wall-assisted Bulgarian split squat, can deliver an even more effective lower-body workout.

Four years after retiring, Shaun White is still changing the sport he's dedicated his life to.

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

The Derek Falvey regime in the Minnesota Twins front office officially ended on Friday when he and the Twins mutually parted ...

The Premier League giants are being caught up or even eclipsed by their rivals after years of financial supremacy ...

Bradley Dack was photographed with his wedding ring on as he headed to training following his reported split from Olivia ...

The Pittsburgh Pirates opened last season with a pair of Gold Glove winners on the left side of the infield in shortstop ...

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings. The post 3 exercises every golfer should do to help their golf swing ...

Ross, 43, has been familiar with guns and civil turmoil much of his adult life, serving lengthy stints in the Indiana Army National Guard, the U.S. Border Patrol and most recently U.S. Immigration and ...

The Trump administration says federal agents have “absolute immunity” from prosecution in Minneapolis. Department of Justice ...

Coming into this bout, Volkanovski was ranked the No.5 Pound-for-Pound fighter, and his latest win means the Aussie superstar ...

Does the popular method developed by Charles Poliquin still hold up? An expert weighs in ...