Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Lindsey Vonn lifts her middle finger in the Southern California sun. Vonn, the Olympic gold medal skier, all-time leader in ...

Venus transits to its exaltation sign, Libra, on 2 November, transiting to Scorpio on 26 November. In Libra, it enhances ...

The Charlotte Premium Outlets sits conveniently off Interstate 485 at Steele Creek Road, making it accessible for both locals ...

Arizona’s got a place where up becomes down, small turns gigantic, and your brain throws its hands up in surrender. Welcome to the Museum of Illusions in Scottsdale, where reality checks out at the ...

Oscar Chalupsky is a true champion whose cancer story of mental and physical fortitude has helped him to live productively ...

President Donald Trump’s physician, Dr. Sean P. Barbabella, announced that after conducting a battery of tests, he found that ...

Consider crucial decisions in the relationship. You need to take up new responsibilities that will test your professional mettle. Wealth is positive. However, you need to pay attention to your health.