Getting your pace and breathing right is absolutely essential - especially if you want to last longer - and one TikToker has highlighted an army breathing technique that made running a lot easier for ...

After a hiatus of several years, the Girls on the Run after-school program has returned to West Sedona School with 20 ...

Rachel Miller is a senior standout for the Mohonasen girls' cross country team. A six-year varsity performer, Miller finished ...

Susanna Sullivan, a sixth-grade math teacher in Virginia, was the fastest American woman at the Chicago Marathon on October ...

Queens, New York, native Regina Fleming will be running the New York City Marathon on Sunday, Nov. 3, to benefit ...

Humphreys sophomore is first female athlete to top break 18-minute mark in DODEA-Pacific history in final meet before Far ...

Four cars have been seized by police as part of an operation to stop male drivers catcalling female joggers in Bradford. The ...

The dominance of the well-seasoned Barnes, along with a deep class of juniors, has led the No. 16 Red Hawks to the top of the ...

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...

After the attack, the head of Uganda’s Olympic Committee, Donald Rukare, decried Marangach’s “vicious attack” against Cheptegei, while the Paris Olympics organisers said the “despicable crime reminds ...

Celebrate your baby’s individuality by giving her a unique name. “A lot of people try to create something unique by taking a name like Madeline and spelling it M-A-D-E-L-Y-N-N,” Laura ...

Last year’s Class 2 girls’ runner-up (Clarke County) and third-place team (Fort Defiance) were both in Saturday’s Judges ...