If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

A healthy gut is linked to a healthy body weight. The seven snacks above provide great opportunities to increase your intake of gut-friendly nutrients and compounds, such as fiber, probiotics, and ...

These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...

Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less ...

If you're not in the mood for the sugary frosting options on grocery store shelves, try turning Greek yogurt into a high-protein option instead.

So, it looks like you have a bunch of overripe bananas on your countertop, brown spots all over, maybe even a solid brown or black. This is banana bread gold, especially paired with the star ...

It’s rich, creamy, and crafted in Vermont. Greek yogurt does it all. You can rub it into a marinade, swap it for sour cream, or fold it into cheesecake batter. It’s creamy, packed with protein, and ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

If you're able to consume dairy, Greek yogurt should be a staple in your diet—and that's a fact. But protein isn't the only benefit! Greek yogurt also contains probiotics (that good-for-your-gut ...