Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these ...

If you’ve ever wondered how to make homemade Greek yogurt, you’re in the right place! It’s one of those things that seems ...

The Probiotic Powerhouse Greek yogurt is a processed food, but it's one of the healthiest options available. It is made by ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Thanks to additions like vanilla protein powder and Greek yogurt, this pancake bread not only tastes delicious, but it's ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...

These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...

Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less ...

When you think of yogurt, you probably picture a neat plastic cup in the dairy aisle. The ingredients list is short and ...

If you're not in the mood for the sugary frosting options on grocery store shelves, try turning Greek yogurt into a high-protein option instead.