Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Where would you find the most authentic Chicken Kiev? Probably Ukraine. The definitive Peking Duck? Certainly Beijing. The ...

Love Ben & Jerry's ice-cream pints? Skip all the sugar and instead try Yasso's new Greek yogurt Spoonables that are only 400 calories ...

Yogurt sales have been climbing since 2020, and for very good reason. This dairy aisle darling is versatile, gut-friendly, ...

If you’ve ever wondered how to make homemade Greek yogurt, you’re in the right place! It’s one of those things that seems ...

Greek yogurt is a rich, creamy, and nutrient-packed snack loaded with protein and calcium. It's also known for its live ...

Finely chopped fresh herbs and a pinch of ground spice really give a dressing character. Any tender herb works well: You can ...

Bored of the same old bland lunches? Wish you could give your chicken salad a kick? No problem - all you need is a little ...

Recipe calls for buttermilk and don't have any around? There are several worthy substitutes you can make from common dairy ...

It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.

Greek yogurt contains more protein than eggs, but both are good protein sources. Greek yogurt provides probiotics, calcium, and other vitamins. Eggs are a good source of choline, folate, vitamin D, ...

A new study reveals that consuming Greek yogurt after resistance training leads to lower levels of systemic inflammation compared to consuming an energy-matched carbohydrate pudding — suggesting ...