Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

An integrated cancer therapy approach is taking care of the mental fallout of breast cancer surgeries and therapy ...

Udita Duhan, a key Indian hockey defender, overcame fitness struggles and criticism after marriage, excelling at the Asia Cup ...

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Earlier this week, the actress shared a jaw-dropping bikini-clad snap of herself while on vacation celebrating her birthday ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

RITFIT, a leading home fitness brand dedicated to empowering women through strength and wellness, sponsored and participated in the Making Strides Against Breast Cancer ? Inland Empire Walk at Chino ...

Jennifer Aniston has taken on a new fitness challenge with Pvolve and as a part of that shared a video with fans of her ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

If proof were needed that age is just a number, look no further than 73-year-old Celia Imrie pushing a giant Trojan horse up ...

Jennifer Aniston has showed off her ageless physique in jaw-dropping new photos. In an Instagram video shared Wednesday, the Friends star, 56, posed for photos while holding weights, worked out on ...