Natalie Spooner reflects on the Planet Fitness Pickup, an outdoor ball hockey event in downtown Toronto, and what moments ...

Learn from the "Snow Princess." ...

A trend to try to improve patience, focus and capability.

Sihem El Mandoudi, a 35-year-old fitness studio owner of Moroccan origin, has been voted the “Strafste Onderneemster” – or strongest female entrepreneur – of the Belgian city of Mechelen. El Mandoudi, ...

A number of women have reported always waking up at the same time every night. One said: "I’ll never have an uninterrupted sleep ever again." And there is a scientific explanation for it.

Whenever someone (inevitably) says to me, “Women’s hockey just isn’t as physical as men’s,” I laugh and say, “You obviously ...

The president - who has a notorious obsession with medals and awards - was visibly emotional as he remarked, "Wow!" ...

Triathlete Jaz Sloane shares how shes went from bikini competition prep to qualifying for the IRONMAN World Championship in Kona.

IndyStar visited basketball legend Lin Dunn in her hometown Dresden, Tenn., where she first realized life wasn't always fair ...

Perry Shoemaker qualified for the 2020 Trials at age 48. Earlier this month, her daughter, Abby, qualified for the 2028 ...

My offwidth-wrangling mentors wore long earrings and makeup on their most difficult climbs. Five years later, I finally understand why.

A middle school art teacher from Fredericton says she started running again just weeks after giving birth 17-months ago, and now all those miles may have her on track for a Guinness World Record.