Twelve-year-old gymnast Aryannah Singh is celebrating an incredible milestone after winning both the districts and ...

A 33-year-old software engineer has shared his struggles with health, motivation and career after returning to India from the United States.

For those looking to pick one up for less, Amazon is running discounts on two popular Fitbit devices - the Fitbit Charge 6 ...

Sonakshi Sinha is once again reflecting on her remarkable fitness journey — a transformation she began even before her ...

Benn told us he could keep a handle on his emotions as he prepared for Saturday's rematch with Chris Eubank Jr - the latest instalment of a family feud that began with their fathers 35 years ago.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break barriers, simplify choices, and build resilience.

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

It's inclusive and built for everyone, no matter your starting point.' Callum said affordability was a key part of the ...

The Beats Powerbeats Fit earbuds recently arrived in India, specifically targeting fitness enthusiasts. After testing them ...

NBA YoungBoy delivered devastating response to NLE Choppa's "KO" diss with new track "Zero IQ" which escalates their feud.

Twenty two yards. That’s the number Devan Miller Jr. gained in his last game wearing a Lakeside uniform. “It was a hard-fought 22 yards,” the senior running back-linebacker said. For Miller, though, ...