Here’s a fun fact you probably didn’t see coming: scientists say grip strength can predict how long you’re going to live. Yes, your ability to hold onto a dumbbell, jar ...
Strong grip strength may protect against obesity-related complications, according to a study published online.
Among patients with preclinical obesity, stronger grip strength was associated with reduced risk for progression to ...
A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.
How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...