How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...
People who are overweight but have good muscle strength may be less likely to develop obesity-related heart, liver or kidney damage, new research has suggested.
inews.co.uk on MSN
Two minute, expert fixes for every twinge and ache in your body
Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...
People with excess body fat who build and keep muscle may be less likely to develop obesity-induced heart, liver, or kidney ...
HealthDay on MSN
Stronger Grip Strength Protects Against Obesity-Related Outcomes
Strong grip strength may protect against obesity-related complications, according to a study published online Oct. 15 in ...
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