Ginger turmeric shots, packed with anti-inflammatory and antioxidant properties, are an excellent way to boost your immune ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

Turmeric milk, also known as golden milk, offers numerous health benefits. It contains curcumin, which has powerful ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Your morning coffee making you anxious all day? Studies suggest that drinking coffee on an empty stomach can disrupt your body’s cortisol levels, leading to anxiety and nervousness. As dietician ...

There’s lots to love about turmeric, from the spice’s saffron-yellow colour to its flavour-enhancing properties and potential health benefits. We mainly see the classic turmeric lattes or have ...

Turmeric’s main active ingredient, curcumin, has antioxidant and anti-inflammatory properties and has been linked with a range of impressive health benefits – from pain relief to improved mood and ...

Turmeric milk or golden milk has been part of Ayurvedic practices for centuries. Mixing this spice with milk can produce a great tonic, one that has several health benefits. This is believed to be ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like helping blood circulation and lowering cholesterol.