The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

Vegan Kısır is a traditional Turkish bulgur salad made with fine bulgur wheat, tomato paste, fresh herbs, and lemon juice. Light yet flavourful, this salad is perfect as a side dish or light lunch. It ...

Gastroenterologist shares practical tips to easily boost your fibre intake while still getting enough protein, supporting both gut health and overall wellness.

Ana Navarro blasted Attorney General Pam Bondi on Monday’s The View as she and her co-hosts laughed over Saturday Night ...

If you'd rather not spend an hour at the grocery store and run up a huge bill, food content creator Will Coleman's 6-to-1 ...

Phuket’s globally renowned “Tesagan Gin Je” sets the stage for Thailand’s leading hospitality group’s regionally inspired ...

I recently read an article in The Guardian, published last year, about a 2018 study by the American Gut Project (now known as The Microsetta Initiative) that looked at how diversifying plant intake ...

When you are stocking up on non-perishable items, think about including high-protein items like canned tuna, salmon, and ...

The annual Vegetarian Festival returns in this ninth lunar month. This year, the 10-day festivity falls from Oct 21 to 29.

Do you want something to eat? said my grandmother. I have cabbage soup and bread.” – From The Living and the Dead by William ...

Meet Chef Tushar Tondvalkar, the brain behind Vancouver's new restaurant, Kavita, which aims to redefine how you think of ...

FRESNO, Calif. (KFSN) -- Football season is in full swing, but athlete safety in any sport should be top of mind all year. In this edition of "Healthy Kids Healthy Futures," we're talking about the ...