What is your favorite flower? One common answer is the sunflower (Helianthus annuus). Although they are popular for ...

Black oil sunflower seeds are a staple of bird feeders around the world, but humans mainly snack on striped seeds. Find out ...

But in his and Kiefer's hands, helianthus annuus also convey universal concerns – our desire to reflect upon the transience of life, and to search for higher and more eternal principles.

But in his and Kiefer's hands, helianthus annuus also convey universal concerns – our desire to reflect upon the transience of life, and to search for higher and more eternal principles.

What is your favorite flower? One common answer is the sunflower (Helianthus annuus). Although they are popular for ...

The next time you have some leftover sunflower seeds, stop before heading to the trash can. There are so many clever ways that you can repurpose them.

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower inflammation, challenging recent MAHA-inspired concerns.

Seed oils, like canola and sunflower, offer heart and brain health benefits due to their polyunsaturated fats. However, overconsumption can disrupt the omega-6 to omega-3 balance, potentially ...

The Normal Seed Pack was added to Grow a Garden on April 10, 2025, and offers seven different seeds, some of which can also be purchased from the Seed Stall.

Sunflowers (Helianthus annuus) tolerate dry conditions, poor soil, and neglect, making them one of the best low-maintenance annuals for the garden. "Sunflowers are fast-growing, heat-tolerant, and ...