Sunflower seeds are high in healthy fats that help keep your skin hydrated. A study published in Chemistry Central Journal shows that these fats form a barrier that retains moisture and protects ...

Of all the thousands of flowers in the world, one is almost universally recognizable: the sunflower (Helianthus annuus). With towering stems, bright yellow petals, and yummy seeds, sunflowers are a ...

Indiangrass ( Sorghastrum nutans) is a prairie grass native to southeastern North America. "It provides cover year-round for birds who consume its seeds in winter," says Pantin. She notes that this ...

If you grow flowers in your garden, you'll want to keep a sharp lookout for an invasive, parasitic plant that has been ...

Nate O’Meara is the Executive Director of the Arboretum at Flagstaff (www.thearb.org) and has worked as an ethnobotanist and ...

These picks celebrate culture, creativity, and Black-owned excellence, and also happen to be budget-friendly, unique finds.

On the first day of Christmas my true love gave to me a Steller’s jay in a spruce tree. Cindy Murray has been a Master ...

You will spawn on the shores of a sizable lake in this seed, but if it's loot you're looking for, there are plenty of structures to search for. Fortunately, there are multiple villages to easily loot ...

Are you looking for a Minecraft seed map? Minecraft is all about exploring amazing landscapes and building your adventures. However, finding the perfect world can be tricky, as Minecraft by default ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...