Foodie Bethany Gaskin discusses how herbal pills changed her appetite and mood. New details released about the death of Diane ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Antibiotics disrupt the gut's beneficial bacteria, leading to imbalances. Antibiotics, while crucial for treating infections, ...

A staggering 9 in 10 Indians are deficient in Vitamin D, even though the country receives plenty of sunlight year-round.

Discover the best joint supplements for seniors in 2025 to improve mobility, reduce discomfort, and support long-term joint ...

A hearing on kratom, a supplement some call “gas station heroin,” drew hours of emotional testimony from residents split over ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons.

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Nutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a ...