Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

The drink has a whole host of health benefits and it's been revealed that it can help lower cholesterol and reduce blood ...

Yogurt-maker Chobani's clean-label, high-protein and lactose-free yogurt is part of the company’s mission to make protein ...

Myriah Robbins, a senior at Eleanor McMain High School, stepped out of a voting booth at New Orleans City Hall this week beaming. An “I Voted” sticker featuring a top hat-wearing crawfish ...

ASHEVILLE, N.C. (AP) — On a recent Friday, Ari Cohen and three friends — all seniors at Asheville High School — gathered to play UNO inside his house, next to a pile of bottled water in his ...

And after a long day, it's even more challenging to dream up exciting high-protein dinner recipes ... Her expertise lies primarily in food, drink, and fashion media, but she enjoys covering ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

High school seniors in Asheville are grappling with several important life decisions as they still recover from the devastating impact of Hurricane Helene on their region ASHEVILLE, N.C. -- On a ...